Therapy
Whether you come in for relaxation, healing, or for personal transformation, I will use my skills and training to help you mobilize your own resources to achieve the results you desire.
With this in mind, I will work with you to personalize each session for optimal results. Enjoy a cup of tea as we discuss exactly what you want to address in your session(s). During the interview section of the session, we'll decide together on the best apprach to meet your needs. Perhaps you want to reunify the body, mind, and spirit through Body-mind Integration work to free trapped trauma, pain-specific bodywork, Hypnotherapy, Reiki, Psychic Readings, Chakra Clearings, Spiritual Guidance, or a combined approach. We will work together to achieve your goals.
I have training in the following styles:
Hypnotherapy
Hypnotherapy is a therapeutic approach aimed at creating positive changes in your life. By relaxing the body and the conscious mind, we can rewrite outdated beliefs and negative programming, reframe painful experiences, and access inner wisdom. I have advanced training in Medical Hypnotherapy and PTSD, which deals with the mind's ability to facilitate healing, control pain, and release trauma.
Reiki
(Clothed unless combined with massage)
Since Reiki deals with energy, it can be performed either by laying hands on the body, just above the body in the person's energy (auric) field, or by phone at a distance. This form of energy work comes through the practitioner’s hands and enhances all other bodywork styles.
Reiki uses a wise, compassionate, and harmonizing energy often experienced by the recipient as warmth or tingling. Reiki facilitates relaxation and healing while promoting the integration of body, mind, and spirit. (See Reiki page for more details.)
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Massage/Bodywork Styles
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Medical Massage
This style requires a referral from a doctor or a chiropractor.
Swedish (Done with oil)
The best known of the massage styles, the Swedish approach incorporates the use of long strokes toward the heart, emphasizing circulation and muscle relaxation.
CranioSacral and Orthobionomy (No oil, clothing optional)
These systems work by following the wisdom of the body. Soft tissue restrictions are released, and the central nervous system is rebalanced. Subtle, gentle pressure and positioning are used. ​These styles encourage a deep sense of safety, allowing the body to relax on its own. Good for pain-specific situations, TMJ, Anxiety, and Depression.
It is not my intention to "diagnose and treat." Please consult your doctor.
Our work together is always professional, private, confidential and HIPPA Protected.