Body-Mind Integration

Welcome to the Hall of Mirrors!

​

Body-Mind Integration is an integration of multiple techniques to align the body, mind and spirit. You can think of the interaction of the body, mind and spirit as each being a mirror.

​

These mirrors are arranged naturally to reflect each other, communicate and empower one another. Physical, emotional and mental traumas, or years of neglect to one or more of these aspects can pull the mirrors out of alignment. This misalignment inhibits wellness and can stifle personal creativity and expression. The intention of Body-Mind integration work is to bring these mirrors back into alignment with one another. Often this work can release emotions and long held psycho-somatic issues, or issues that have deeply held emotional roots. This is excellent work for stubborn physical issues that have not responded to traditional approaches.

Sometimes this work can coincide with pain-specific Hypnotherapy, or Past life regression. Often physical pain can have an emotional or spiritual root. By integrating bodywork, Reiki, Chakra balancing with Hypnotherapy there can be a deep restoration of harmony and a more empowered state of being.