Body-Mind Integration

​Welcome to the Hall of Mirrors!

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Often, physical pain has an emotional or spiritual root. Traumas are experienced by our senses and imprinted on our bodies, in the conscious, and sub-conscious mind. These psycho-somatic (mind/body) imprints can trigger painful recollections, PTSD episodes, exacerbate chronic illnesses, cause chronic pain, mental issues, and impede the recovery process. 

 

Body-Mind Integration utilizes multiple techniques to realign the body with the mind and spirit. To accomplish this, I mix techniques that address the body, mind, and spirit---as a complex.

 

You can think of the body, mind, and spirit as mirrors. In a state of wellbeing, these mirrors reflect each other, communicate, and synergize. ​However, when exposed to traumas or prolonged stress the mirrors become misaligned. The resulting blocked energy can cause pain, lower the immune system, inhibit wellbeing, stifle creativity, and block authenticity. 

 

The intention of Body-Mind Integration work is to clear the blocked energy, process trapped emotions, rebalance the body/mind/spirit complex to restore wholeness. Often this work can release emotions and long-held, traumatic psychosomatic issues.

 

This work is excellent for stubborn issues that have not responded  well to traditional approaches. I often integrate bodywork, Reiki, and Chakra balancing with hypnotherapy, thus realigning the mirrors and restoring harmony.